Photo Credit: Alex Speedo
Source: Mind Body Green by Hannah Sentenac
Here is an awesome article that everyone should read:
“Life can feel frustrating. Maddening. Insanity-inducing, even. At times, happiness and contentment may seem achievable only in your wildest dreams.
But the best part about being human is the capacity for self-empowerment. You have the ability to change your state of mind and in turn, your entire experience.
In other words, there are ALWAYS options. You’re not stuck or helpless or at the mercy of mercurial forces beyond your control. Fantastic news, right?
As it turns out, the smallest of changes can add up to the biggest of transformations. So, if you want to get happier, here are 50 habits to start implementing, like, yesterday.
A week and half ago, I posted The World’s Most Beautiful Roads which featured the 20 most beautiful roads ranked by Business Insider. The first one on that list was the Valley of Fire road in Nevada. I decided to cross this one off the list. I had the opportunity to drive down this scenic road this weekend. I took some photographs using the camera on my iPhone 5S to share:
Valley of Fire Road
Enter Valley of Fire Road
Beehives at Valley of Fire
Valley of Fire, Nevada
Seven Sisters at Valley of Fire
Yan Sheng Huang
Driving down the Valley of Fire Road should be added to the itinerary of anyone planning to visit Sin City, Las Vegas, Nevada.
Source: New York Times
Though he probably didn’t intend anything so jarring, Nicolaus Copernicus, in a 16th-century treatise, gave rise to the idea that human beings do not occupy a special place in the heavens. Nearly 500 years after replacing the Earth with the sun as the center of the cosmic swirl, we’ve come to see ourselves as just another species on a planet orbiting a star in the boondocks of a galaxy in the universe we call home. And this may be just one of many universes — what cosmologists, some more skeptically than others, have named the multiverse.
Despite the long string of demotions, we remain confident, out here on the edge of nowhere, that our band of primates has what it takes to figure out the cosmos — what the writer Timothy Ferris called “the whole shebang.” New particles may yet be discovered, and even new laws. But it is almost taken for granted that everything from physics to biology, including the mind, ultimately comes down to four fundamental concepts: matter and energy interacting in an arena of space and time.
Remember when Mark Zuckerberg didn’t believe in privacy? When he argued that it was “no longer a social norm”? When Facebook employees wouldn’t even use the word “privacy” at a forum about the future of privacy?
That was then. Now, it seems, privacy is back—not just as a social norm, but as a business model.
Meeting someone living a uniquely crafted life is a breath of fresh air. These people are rare – it takes courage and self-confidence to be who you really are despite reactions from skeptics and attempts to bring you back to conformity and a false exterior. If you’re ready to show to the world the real you, this post might just be the beginning of your journey to authenticity.